(There’s supposed to be a picture here of mike and I swimming but I can’t make it small enough. So picture this: Mike Neill, in a speedo and nothing else, hairy chest, benching 350 on the pool deck, Jasper Blake, speedo, spotting mike while he benches 350) Good swim this morning at the sweet pool…
Well, maybe not this bike but one like it. And maybe not me riding it but Chris Lieto. Bottom line is that is looks pretty cool and I have an orange helmet to match so take that un-color-coordinated people. The only drawback is that i have a red, white and blue race outfit which I…
I received this comment on the “Livestrong Mr. Armstrong” Post: I wasn’t sure what it said so I tapped into the internet superhighway and got it translated. Translation below. I think I understood the Spanish version better. Regardless, i appreciate the comment, never had one in Spanish before. España. Ese país que según muchos de…
In Seattle some guys threw a backpack out of a van and for some reason people going by thought it might be a bomb. So they quarantined the area, brought in the bomb robot and blew up the backpack. They had to evacuate people from a nearby hospital and it took most of the day…
Back from the far east and again an amazing experience. It was a great camp and Team Altayeb and Nazer did a fantastic job and got through some big mileage. They both got through 5-7 hours of running including a 3.5 hour run day on Thursday. I think they are both ready for a great…
Another interesting way to use your your Garmin