Now that’s a Garmin File

Well, maybe not this bike but one like it.  And maybe not me riding it but Chris Lieto.  Bottom line is that is looks pretty cool and I have an orange helmet to match so take that un-color-coordinated people.  The only drawback is that i have a red, white and blue race outfit which I…

Saw my Dad at the beach today. “Hey Dad, nice chain man”

I’ve come to the conclusion that my mid-life crisis need for a massive pick up truck can only be satisfied by the Ford F-250 Super Chief Concept truck- Hydrogen Fueled-I must have it (and i want the sound track) Although this would also do

I received this comment on the “Livestrong Mr. Armstrong” Post: I wasn’t sure what it said so I tapped into the internet superhighway and got it translated.  Translation below.  I think I understood the Spanish version better.  Regardless, i appreciate the comment, never had one in Spanish before. España. Ese país que según muchos de…

…….ross watch out for that camel toe!!

On Friday i had my first colonoscopy/endosocopy.  It’s not normally something you should blog about but I feel compelled purely from a medical awareness standpoint. The hardest part was the 41 hours of fasting I had to do.  Now, I know that people fast far longer than this for other reasons and of course hunger…