Coaches Corner

Interview with INFINIT

I recently signed on with INFINIT nutrition.  The primary reason was to take advantage of their customization program, which I have always felt is an incredible concept in the sport drink industry- one that is usually dominated by a “one size fits all” mentality.  One of the things INFINIT offers is a nutrition consult whereby…

Indoor Rider

Rich Pady is a racing buddy from Ontario.  He currently runs an awesome training group and coaching business called “Healthy Results”.  His latest venture is called “Indoor Rider”.  It’s a great idea if you are looking for ways to stay motivated on the trainer this winter and even throughout the year.  Rich has worked incredibly…

Hit the reset button

There are some things that you happen upon that are almost quirky.  They may not have a clear scientific explanation although I’m sure the right person could delv into it and come up with something that made sense on that level.  I think there are just some things that we happen upon that make sense…