Last weekend kicked off the first race in the Subaru West Coast Triathlon Series at Shawnigan Lake. Normally this is the first half ironman of the year for me but i had to pull the plug due to a rather large pain in the butt. I had a bit of a significant crash 2 weeks…
I’d like to take this opportunity to welcome a new partner in the bike division. Trek has long been a leader in the bike industry and I can’t say enough about how excited I am to be racing on their new line. I will be mixing it up on the new TTX for my half…
These dudes are tough!
One of my old buddies from University of Guelph is part of a charity that raises money to send kids to summer camp. It’s a great initiative, anyone interested in helping out, check it out! Hi Everyone, Please see below… This is our 2nd year running this event to help send under-privileged kids to summer…
Adam Campbell led out the Vancouver marathon last weekend for the first 16km, pretty impressive for a skinny wee man. He managed to hang onto second overall in a race that features over 16,000 people….what a rush! Way to go Adam!
I’ve been saying for the past 3 years that I would love to have a go in the Xterra series. This weekend I finally gave it a crack in the city that never sleeps, Las Vegas! When Ironman is your focus there seems to be limited opportunity to race and Xterra looks like it might…
Check out this guy! Incredible story. http://davidsjourneytoironman.blogspot.com/2009/04/7systems-endurance-sport-supplement.html
Well it’s not actually an hour and i’m not sure how much power i have but it was quite delightful. I joined super Mel for a few hours of super fun mountain biking in the dump. I’ve heard of the hour of power but never experienced it first hand. It’s an 8-10 minute loop with…
This weekend we did a big group ride up to Parksville and back with Mike Neill and Human Powered Racing. This is a yearly thing for HPR. Two days back to back 180km in each direction. Group ranges from all levels, some making it up in around 5 hours, other up to 7.5. Pretty epic…