New 7SYSTEMS Athlete

We flew to Maui yesterday already a week after Ironman.  Time flies when you are living.  Finn got a kick out of the plane.  I don’t think he can quite believe he’s in a plane, they are a regular sighting for him day to day. Traveling with the little man is exhausting.  The flight was…

This website and the videos on it are a must see.  Combining creative initiative with a positive message- http://storyofstuff.org/ About The Project The Story of Stuff Project’s mission is to build a strong, diverse, decentralized, cross-sector movement to transform systems of production and consumption to serve ecological sustainability and social wellbeing. Our goals are to…

Had a chance to speak to the Kamloops Rotary club and Kamloops Tri club yesterday.  It was a great day and I was given the most hospitable Kamloops welcome. Stayed with an old friend and her family….Yvonne (Y-vonne) Timewell, husband Greg and 6 year old son Alex.  Drank my fair share of Bailey’s spiked Latte’s…

This summer was not so much about racing as it was about getting my sorry ass healthy again.  I came back from UK 70.3 at the end of June so far in the hole I was seriously considering calling it a career.  I tried a few weeks of recovery type training but never quite came…

One of my old buddies from University of Guelph is part of a charity that raises money to send kids to summer camp.  It’s a great initiative, anyone interested in helping out, check it out! Hi Everyone, Please see below…  This is our 2nd year running this event to help send under-privileged kids to summer…

My last post was not meant to offend but i realize that it may eventually offend the Ironman Canada folks who are good people.  Fact is I love that race and that’s why I’m passionate about it.  I don’t want to do other races, I want to do Ironman Canada and have it be a…