Rowing=Cool!

I’m not really a reliable blogger I’ve realized- partly due to the fact that when i’m at home there quite literally is not enough time in the day.  But when i’m traveling it is not quite as nuts.  So here are some pics from Regensburg- one of the most beautiful spots for an Ironman on…

The Guelph Team won OUA’s again this year.  Year after year DST keeps producing, it’s fun to watch.  Check out this photo montage, kind of a cool way to show some great shots….simple but cool. http://news.guelphmercury.com/videogallery/556188

A wise man once told me that the end goal of parenting is to give all of your essence to your children.  The man who told me this lost his twenty-five year old son in a tragic accident four years ago. For some reason the brief conversation we had about kids stuck with me.  I’m…

Just arrived.  Love it here….warm, warm and warm.  Tropical storm blowing through, warm wind, fresh fruit, big ocean. Long flight with Finn.  Poor little man, up at 4 and was in hyper crazy mode half way into the flight, past the threshold of normal tired and on fire, never seen a human wiggle and squirm…

We should celebrate the earth more than we do.  We are lucky to be here.  Take a look around man, it’s awesome on this planet! Cell phones, computers, tv’s, lights, ovens, microwaves, blenders, power tools, vibrating chairs, massage-a-lators, escalators, electric razors, shoe warmers, george foreman grills, food processors, hand blenders, toasters, toaster ovens, heating pads,…

Yesterday I witnessed Bill Fry (co-owner of the Victoria Trek Pro City Store) ride his trainer on the sidewalk for 12 straight hours.  He got off once to change his cycling gear at hour 6.  I’ve done a few nutty workouts in my life but nothing compares to this.  The good thing is that he…