Similar Posts
One more day
One more day in Victoria and we got lucky this time around. Every key workout in the last two weeks was in the sun. Yesterday it turned into fall in a hurry and today we had some good cold rain. Thursday off to the big island and I can’t wait. In the past i’ve been…
Flat on the Queen K
This picture is not from Hawaii, it’s a random one i found on my computer. This is how tough I look when I’m feeling loving and cuddly. Yesterday I had my first flat tire on tubulars. In 14 years I guess that is not bad and better to get it out of the way. It…
Desert Racers
Landed in Saudi last night. As this rant on Conan tells us, we should be in constant awe of the fact that one minute you can be in Victoria Canada and the next you can be in Saudi. The contrast between the countries couldn’t be more extreme on so many levels. I am treated incredibly…
Jeddah
In Saudi you have to adapt. We take a great deal for granted in North America. Riding on the roads over here doesn’t seem to be a common theme. So we head out of town and into the desert. It’s not unlike being in Arizona really. Yesterday we hit up an amazing network of dirt…
More Bermuda Tri Camp Photos
Great workout tonight- Trainers on the track in the pouring rain- lots of fun! And some open water happy time
Training Camp
People often wonder how we get so tough for Ironman. I always say it’s no great secret, come and train with me for a week and you will see…..we bleed toughness from our eyeballs. This is some footage from a recent training camp here in Victoria. Some people think this type of training is irrelevant…









