Bermuda Triathlon Camp Pictures

Wrapped things up in Bermuda- Ocean swimming in January- too good. Quote of the camp goes to Dave- “My wife has littered this island with turds”—Fantastic use of the English language I would say. Home at last!

One more day in Victoria and we got lucky this time around.  Every key workout in the last two weeks was in the sun.  Yesterday it turned into fall in a hurry and today we had some good cold rain.  Thursday off to the big island and I can’t wait.  In the past i’ve been…

This picture is not from Hawaii, it’s a random one i found on my computer.  This is how tough I look when I’m feeling loving and cuddly. Yesterday I had my first flat tire on tubulars.  In 14 years I guess that is not bad and better to get it out of the way.  It…

Brett Favre is awesome! The energy is really building now.  The pier is one of the most famous venues of this race, it’s the swim start and home of transition.  Every morning from about 6:30 onward it’s a mass of shaved, lean bodies jumping in and doing their swim workouts.  It’s also a who’s who…

Great workout tonight- Trainers on the track in the pouring rain- lots of fun!  And some open water happy time

Well it’s not actually an hour and i’m not sure how much power i have but it was quite delightful.  I joined super Mel for a few hours of super fun mountain biking in the dump.  I’ve heard of the hour of power but never experienced it first hand.  It’s an 8-10 minute loop with…