Bermuda Triathlon Camp Pictures

Brett Favre is awesome! The energy is really building now.  The pier is one of the most famous venues of this race, it’s the swim start and home of transition.  Every morning from about 6:30 onward it’s a mass of shaved, lean bodies jumping in and doing their swim workouts.  It’s also a who’s who…

This picture is not from Hawaii, it’s a random one i found on my computer.  This is how tough I look when I’m feeling loving and cuddly. Yesterday I had my first flat tire on tubulars.  In 14 years I guess that is not bad and better to get it out of the way.  It…

Great workout tonight- Trainers on the track in the pouring rain- lots of fun!  And some open water happy time

Ten years ago I had the great privilege of running with one of Canada’s top University running squads.  I was pretty green back then and figured the best course of action was to jump full in with a bunch of runners for the year.  I happened to land at a University and coach that has…

One more day in Victoria and we got lucky this time around.  Every key workout in the last two weeks was in the sun.  Yesterday it turned into fall in a hurry and today we had some good cold rain.  Thursday off to the big island and I can’t wait.  In the past i’ve been…

This weekend we did a big group ride up to Parksville and back with Mike Neill and Human Powered Racing.  This is a yearly thing for HPR.  Two days back to back 180km in each direction.  Group ranges from all levels, some making it up in around 5 hours, other up to 7.5.  Pretty epic…