Similar Posts
Training Camp
People often wonder how we get so tough for Ironman. I always say it’s no great secret, come and train with me for a week and you will see…..we bleed toughness from our eyeballs. This is some footage from a recent training camp here in Victoria. Some people think this type of training is irrelevant…
6 weeks- Still motivated
Surprisingly I find myself quite motivated after Ironman Canada. But what do you do with only 6 weeks between ironman events. In my estimation not much. It’s a tricky time frame, barely enough time to recover, not really enough time to settle back into training. In my estimation, i think it is a perfect amount…
One more day
One more day in Victoria and we got lucky this time around. Every key workout in the last two weeks was in the sun. Yesterday it turned into fall in a hurry and today we had some good cold rain. Thursday off to the big island and I can’t wait. In the past i’ve been…
Getting back in shape
Getting back into shape can be fun or frustrating depending on your perspective. I’ve been using the last three weeks to literally get my body used to moving every day. I commit to one session and on the odd day I’m sneaking in another one. I’m doing my best to be smart but on occassion…
Bermuda Triathlon Camp More Pictures
Wrapped things up in Bermuda- Ocean swimming in January- too good. Quote of the camp goes to Dave- “My wife has littered this island with turds”—Fantastic use of the English language I would say. Home at last!
Flat on the Queen K
This picture is not from Hawaii, it’s a random one i found on my computer. This is how tough I look when I’m feeling loving and cuddly. Yesterday I had my first flat tire on tubulars. In 14 years I guess that is not bad and better to get it out of the way. It…







