ahh winter
Neverland by Absinthe Films from Absinthe Films on Vimeo.
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Racing Cars
I had the pleasure of joining Chris Cumming on the track in Mission last Sunday for testing of some super fast race machines. He is racing this weekend in the “25 hours of Thunderhill” in California. The vehicle of choice is the coolest looking BMW M3 I’ve ever seen…..bright orange like my Trek. The race…
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Kamloops Tri Club and Rotary
Had a chance to speak to the Kamloops Rotary club and Kamloops Tri club yesterday. It was a great day and I was given the most hospitable Kamloops welcome. Stayed with an old friend and her family….Yvonne (Y-vonne) Timewell, husband Greg and 6 year old son Alex. Drank my fair share of Bailey’s spiked Latte’s…
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Swapping Pants
Pants Swapper 6’8″- 250lbs 5’5″- 130lbs
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New MS Research
It could almost be considered old news now based on the number of times I’ve seen it being circulated but it looks like there is some ground breaking new ideas on MS. I think the reason this idea is getting so much press is because it varies so significantly from the current paradigm. Exciting for…
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Random Garbage
I dig it when you copy a file on the computer and it gives you that little icon of papers being moved into a file folder- it’s so organized and clean One of our cats pees on everything I like how easy it is to use wordpress and pretend I know what I’m doing with…
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Ostrich Farm
I’ve never been to one. Haven’t been to many farms in my life in general. An Ostrich farm would be interesting though. Ostrich meat is very good for you. It’s pricey but it’s good meat. Emu oil is also a good oil.
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Indoor Rider
Rich Pady is a racing buddy from Ontario. He currently runs an awesome training group and coaching business called “Healthy Results”. His latest venture is called “Indoor Rider”. It’s a great idea if you are looking for ways to stay motivated on the trainer this winter and even throughout the year. Rich has worked incredibly…
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A call to prayer
A few nights ago I had one of the most unforgetable experiences of my life. I was invited by my host, Loay Nazer, to the downtown center of Jeddah to observe the daily “call to prayer”. The call to prayer happens numerous times throughout the day and is broadcast over loud speakers from all the…
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Running with the Gryphons
Ten years ago I had the great privilege of running with one of Canada’s top University running squads. I was pretty green back then and figured the best course of action was to jump full in with a bunch of runners for the year. I happened to land at a University and coach that has…