Easter Chicken

Thanks to Kamel I was informed that Guy Fawks day isn’t the Halloween of England but rather a memorium to Guy Fawks….a guy who tried to blow up parliment somewhere.  Now they light a big bonfire and burn scarecrow things of him…..thanks Kamel. The hash run here is a weekly thing that usually sees 50-100…

I’m retiring from Ironman and triathlon, that’s the main point of this blog post- if you don’t like reading long blog posts stop here. When I started writing a blog about retiring I didn’t really know where it would lead. I figured the boring thing to do would be to say “yes it was fun,…

From 2007 Everest base camp trip- en route to base camp at 18,000 ft.

You will all be happy to know that Starbucks is the same over here.  I think I can even purchase the exact same scone which is kind of creepy if you ask me. We swam this morning at one of the compound pools.  Went right back to the basics…..floating, balance, sculling, catch, kicking and how…

One of my old buddies from University of Guelph is part of a charity that raises money to send kids to summer camp.  It’s a great initiative, anyone interested in helping out, check it out! Hi Everyone, Please see below…  This is our 2nd year running this event to help send under-privileged kids to summer…

I know you’ve all seen this before but it’s worth another look. I aspire to be as good at what I do as this guy is at what he does. That said i’ve never actually bought one but I sure love watching him talk about it. Genius!