Dave Scott Thomas and the Guelph Gryphons
The Guelph Team won OUA’s again this year. Year after year DST keeps producing, it’s fun to watch. Check out this photo montage, kind of a cool way to show some great shots….simple but cool.
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Austin Horn and the Primal Life
I recently caught up with Austin Horn, one of Canada’s up and coming Olympic distance athletes. Austin trains with the National Triathlon Senior High Performance training squad based in Victoria, BC. He is 21 years old and currently studying Philosophy at the University of Victoria. His goal is to eventually pursue a law degree. He…
Bill Fry and the 12 hour Trainer Ride
Yesterday I witnessed Bill Fry (co-owner of the Victoria Trek Pro City Store) ride his trainer on the sidewalk for 12 straight hours. He got off once to change his cycling gear at hour 6. I’ve done a few nutty workouts in my life but nothing compares to this. The good thing is that he…
Reid Coolsaet and the fastest marathon on Canadian soil (by a Canadian
This weekend Reid Coolsaet ran 2:11:23 at the Scotiabank Marathon in Toronto……6 seconds under the Canadian standard for the Olympics in 2012. Alot of years went into that……pretty dam impressive. Another speed river runner Eric Gillis was close behind in 2:12:07…..not too shabby either! Here’s his blog post…..definitely worth a read. While I’m here I’d…
On having kids…….
A wise man once told me that the end goal of parenting is to give all of your essence to your children. The man who told me this lost his twenty-five year old son in a tragic accident four years ago. For some reason the brief conversation we had about kids stuck with me. I’m…
Carebear carwash
My neighbors do an Easter Seals fundraiser carwash in victoria- May 8th- here is a sneak peak- go get your car washed by a care bear! It’s for the kids man.