I’ve never been to one.  Haven’t been to many farms in my life in general.  An Ostrich farm would be interesting though.  Ostrich meat is very good for you.  It’s pricey but it’s good meat.  Emu oil is also a good oil.

I know you’ve all seen this before but it’s worth another look. I aspire to be as good at what I do as this guy is at what he does. That said i’ve never actually bought one but I sure love watching him talk about it. Genius!

This summer was not so much about racing as it was about getting my sorry ass healthy again.  I came back from UK 70.3 at the end of June so far in the hole I was seriously considering calling it a career.  I tried a few weeks of recovery type training but never quite came…

I think this is a really positive step by the WTC.  It legitamizes the pro field a little more and is likely in line with most professional sports. Ironman Pro Membership Program World Triathlon Corporation Announces Professional Athlete Program Published Friday, November 6, 2009 To complement its recent anti-doping initiative announcement, World Triathlon Corporation (WTC)…

You will all be happy to know that Starbucks is the same over here.  I think I can even purchase the exact same scone which is kind of creepy if you ask me. We swam this morning at one of the compound pools.  Went right back to the basics…..floating, balance, sculling, catch, kicking and how…

I normally don’t take the Wednesday off before a race but when we planned out this week it seemed like a good idea.  Real chill today, hangin out with Finn, nappin, eatin, watchin the boob tube, barely left the house.  Haven’t had a day like that since the last time I had shingles. Tomorrow Pro…