How to maximize your run bike skills

I’m not really a reliable blogger I’ve realized- partly due to the fact that when i’m at home there quite literally is not enough time in the day.  But when i’m traveling it is not quite as nuts.  So here are some pics from Regensburg- one of the most beautiful spots for an Ironman on…

My neighbors do an Easter Seals fundraiser carwash in victoria- May 8th- here is a sneak peak- go get your car washed by a care bear!  It’s for the kids man.

Federer plays in 3.5 hours, we have a DVR, Federer is the new Brett Favre When a company sends you a bill….let’s say Teresan Gas….and it says CR beside the amount you owe, this does not mean that you owe that amount, it means your account is that much overpaid as in you have a…

A wise man once told me that the end goal of parenting is to give all of your essence to your children.  The man who told me this lost his twenty-five year old son in a tragic accident four years ago. For some reason the brief conversation we had about kids stuck with me.  I’m…