Today’s Random Picture

I normally don’t take the Wednesday off before a race but when we planned out this week it seemed like a good idea.  Real chill today, hangin out with Finn, nappin, eatin, watchin the boob tube, barely left the house.  Haven’t had a day like that since the last time I had shingles. Tomorrow Pro…

October 20th, 2010, TORONTO, ON:  For the last seven months 7SYSTEMS has been hosting the DO MORE Challenge: a test to see if proper micro and macro nutrition can improve training and recovery.  Of the last of three finalists, Ajay Kohli, raced earlier this month and his incredible result earned him the title of the…

Thanks to Kamel I was informed that Guy Fawks day isn’t the Halloween of England but rather a memorium to Guy Fawks….a guy who tried to blow up parliment somewhere.  Now they light a big bonfire and burn scarecrow things of him…..thanks Kamel. The hash run here is a weekly thing that usually sees 50-100…

It was without a doubt the highlight of my day today to read about Stan Hayer and the Men’s Ski Cross Team.  Stan is an old racing buddy I grew up with in Kimberley.  He had a heck of a career on the National Ski team, mostly as a Slalom skier.  Since then he’s been…

Brett Favre 6-0 (Barely)

I had the pleasure of joining Chris Cumming on the track in Mission last Sunday for testing of some super fast race machines.  He is racing this weekend in the “25 hours of Thunderhill” in California.  The vehicle of choice is the coolest looking BMW M3 I’ve ever seen…..bright orange like my Trek. The race…