It’s like Christmas this week, new Madone 6 series bike just arrived and is being built up by master Troy this week.  Can’t wait to take it out for a rip.  I would show you a picture but I would have to terminate you after (seriously)

The long trip to Saudi Vic-Van—30 minutes Van—2 hours Van-Frankfurt—10 hours Frankfurt—2 hours Frankfurt-Jeddah—6 hours Arrived at 9pm and into the sack.  Up at 5am an out into the middle of nowhere for mountain bike ride.  Bizarre riding here, like being on the moon.  Oil trucks go in one direction, sewage trucks taking sewage to…

Well, not exactly the result I was looking for but you take the good with the not so good.  After a doozie drive from Port Angeles on Wednesday we raced the Xterra Mid-West Cup just north of Coeur D’Alene, ID on Saturday.  The course was great, lots of fast single track which I really love…

My last post was not meant to offend but i realize that it may eventually offend the Ironman Canada folks who are good people.  Fact is I love that race and that’s why I’m passionate about it.  I don’t want to do other races, I want to do Ironman Canada and have it be a…

I’ve never been to one.  Haven’t been to many farms in my life in general.  An Ostrich farm would be interesting though.  Ostrich meat is very good for you.  It’s pricey but it’s good meat.  Emu oil is also a good oil.

One of my old buddies from University of Guelph is part of a charity that raises money to send kids to summer camp.  It’s a great initiative, anyone interested in helping out, check it out! Hi Everyone, Please see below…  This is our 2nd year running this event to help send under-privileged kids to summer…