It was without a doubt the highlight of my day today to read about Stan Hayer and the Men’s Ski Cross Team.  Stan is an old racing buddy I grew up with in Kimberley.  He had a heck of a career on the National Ski team, mostly as a Slalom skier.  Since then he’s been…

I’ve never been to one.  Haven’t been to many farms in my life in general.  An Ostrich farm would be interesting though.  Ostrich meat is very good for you.  It’s pricey but it’s good meat.  Emu oil is also a good oil.

This website and the videos on it are a must see.  Combining creative initiative with a positive message- http://storyofstuff.org/ About The Project The Story of Stuff Project’s mission is to build a strong, diverse, decentralized, cross-sector movement to transform systems of production and consumption to serve ecological sustainability and social wellbeing. Our goals are to…

March 8, 2011, TORONTO, ON:   7SYSTEMS, the endurance sport supplement chosen by Olympians and recreational athletes all over Canada, announces their 2011 Pro Team.  The entire 2010 team has returned and is being joined by three of Canada’s most outstanding athletes; Annamay Pierse the current world record holder for 200m breastroke, Reid Coolsaet one of…

A huge thanks to the guys at Trek for making it happen.  I will admit it was a bit nerve racking traveling to a race and meeting my bike there but all the measurements and specs were pretty much bang on and I’m lucky enough to be riding a speed concept tomorrow at the Rev3…

October 20th, 2010, TORONTO, ON:  For the last seven months 7SYSTEMS has been hosting the DO MORE Challenge: a test to see if proper micro and macro nutrition can improve training and recovery.  Of the last of three finalists, Ajay Kohli, raced earlier this month and his incredible result earned him the title of the…