Pics from IM South Africa Trip-2011

Raced Oceanside 70.3 this weekend down in San Diego.  This was my first real test on North American soil since being out with mono last year.  It was also the most competitive race I’ve done in a long time so a good chance to see where I was at fitness wise.  Mentally I felt more…

Adam Campbell led out the Vancouver marathon last weekend for the first 16km, pretty impressive for a skinny wee man.  He managed to hang onto second overall in a race that features over 16,000 people….what a rush!  Way to go Adam!

Last weekend kicked off the first race in the Subaru West Coast Triathlon Series at Shawnigan Lake. Normally this is the first half ironman of the year for me but i had to pull the plug due to a rather large pain in the butt. I had a bit of a significant crash 2 weeks…

As much as I tried to have a video blog available I couldn’t seem to get the thing to upload from my computer….I need the twitter hacker to help me out with some of my computer navigation skills In a nutshell Rev3 Knoxville was really good.  Raced well and not too far back at the…

It was a mixed bag last weekend. Wasn’t quite sure what to make of it. It has been a great year of training, details taken care of and I was in the right head space heading into it. From purely a results perspective I will admit that it was disappointing to come 4th. From an…

I’ve been saying for the past 3 years that I would love to have a go in the Xterra series.  This weekend I finally gave it a crack in the city that never sleeps, Las Vegas! When Ironman is your focus there seems to be limited opportunity to race and Xterra looks like it might…