Walking
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On having kids…….
A wise man once told me that the end goal of parenting is to give all of your essence to your children. The man who told me this lost his twenty-five year old son in a tragic accident four years ago. For some reason the brief conversation we had about kids stuck with me. I’m…
Austin Horn and the Primal Life
I recently caught up with Austin Horn, one of Canada’s up and coming Olympic distance athletes. Austin trains with the National Triathlon Senior High Performance training squad based in Victoria, BC. He is 21 years old and currently studying Philosophy at the University of Victoria. His goal is to eventually pursue a law degree. He…
Reid Coolsaet and the fastest marathon on Canadian soil (by a Canadian
This weekend Reid Coolsaet ran 2:11:23 at the Scotiabank Marathon in Toronto……6 seconds under the Canadian standard for the Olympics in 2012. Alot of years went into that……pretty dam impressive. Another speed river runner Eric Gillis was close behind in 2:12:07…..not too shabby either! Here’s his blog post…..definitely worth a read. While I’m here I’d…
A call to prayer
A few nights ago I had one of the most unforgetable experiences of my life. I was invited by my host, Loay Nazer, to the downtown center of Jeddah to observe the daily “call to prayer”. The call to prayer happens numerous times throughout the day and is broadcast over loud speakers from all the…
Carebear carwash
My neighbors do an Easter Seals fundraiser carwash in victoria- May 8th- here is a sneak peak- go get your car washed by a care bear! It’s for the kids man.