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Reid Coolsaet and the fastest marathon on Canadian soil (by a Canadian
This weekend Reid Coolsaet ran 2:11:23 at the Scotiabank Marathon in Toronto……6 seconds under the Canadian standard for the Olympics in 2012. Alot of years went into that……pretty dam impressive. Another speed river runner Eric Gillis was close behind in 2:12:07…..not too shabby either! Here’s his blog post…..definitely worth a read. While I’m here I’d…
Ahhhh The big island
Just arrived. Love it here….warm, warm and warm. Tropical storm blowing through, warm wind, fresh fruit, big ocean. Long flight with Finn. Poor little man, up at 4 and was in hyper crazy mode half way into the flight, past the threshold of normal tired and on fire, never seen a human wiggle and squirm…
Earth Hour
We should celebrate the earth more than we do. We are lucky to be here. Take a look around man, it’s awesome on this planet! Cell phones, computers, tv’s, lights, ovens, microwaves, blenders, power tools, vibrating chairs, massage-a-lators, escalators, electric razors, shoe warmers, george foreman grills, food processors, hand blenders, toasters, toaster ovens, heating pads,…
Austin Horn and the Primal Life
I recently caught up with Austin Horn, one of Canada’s up and coming Olympic distance athletes. Austin trains with the National Triathlon Senior High Performance training squad based in Victoria, BC. He is 21 years old and currently studying Philosophy at the University of Victoria. His goal is to eventually pursue a law degree. He…