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70.3 South Africa-Bermuda
First real hit out at a race in some time this weekend in South Africa. It was an amazing experience to be on the African continent- a first for me so I was excited to just go there. I desperately wanted to meet Nelson Mandela but I didn’t really look that hard and I figured…
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Ironman Canada
It was a mixed bag last weekend. Wasn’t quite sure what to make of it. It has been a great year of training, details taken care of and I was in the right head space heading into it. From purely a results perspective I will admit that it was disappointing to come 4th. From an…
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Pics from IM South Africa Trip-2011
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Vancouver Half Ironman
Yesterday I had a good race but will admit that I took a good thumping. By the end of the first of 4 loops on the bike I knew that running down Jordan was going to be an extremely tall order. He was sinking about 90 seconds per lap into us despite the fact that…
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I did Hawaii Ironman and all I got was this lousy sunburn
Man I hate writing blog posts when it aint good news. But, as a dedicated blogger of the last two weeks I feel obliged. By the way, i did lather up with 50 SPF but I’m guessing it wasn’t waterproof. I’m quite sore today. Hawaii Ironman take 4 for me. Started out well, swimming has…
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Vancouver Half
Yesterday we had the press conference for the Vancouver Half Ironman in July. It was an incredible day and the venue for this race is unreal! It is located in the Endowment lands in Vancouver on the most spectacular beach. The best part of the day was meeting some Olympic dudes from rowing and speed…
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Yous like one of them abu dhabi swimming and running phenoms! Did yous do 1 minute of running for every year yous have been alive or does yous run time include a victory lap?
Sending you great race vibes for your race in South Africa.
Won’t track you..ask Mike why…I’m more or less a “black cloud of doom” re tracking…lol.