Today’s Random Picture

This is Mark Jensen, founder of Gleukos sports drink, finishing Vineman Ironman.  He carried those Gleukos drinks from start to finish!  High Five Mark! Check out Gleukos at: http://www.gleukos.com/

This is my first ever Youtube entry. I’m embracing the internet superhighway. Sunday post race i watched football coverage from 7am until dark. Monday we hung out. Tuesday we did the drive past Hawi and went body surfing at the beach. Today we went to Hapuna beach with Rich, Heather and their two kids Elizabeth…

Twelve hours until show time. It’s always around this time I start thinking 24 hours ahead and how nice it will be to be chillin and all done. Feeling good, not too anxious, definitely rested, in a great head space. Hung out with Finn for half hour in the pool this evening blowing bubbles and…

I normally don’t take the Wednesday off before a race but when we planned out this week it seemed like a good idea.  Real chill today, hangin out with Finn, nappin, eatin, watchin the boob tube, barely left the house.  Haven’t had a day like that since the last time I had shingles. Tomorrow Pro…

We flew to Maui yesterday already a week after Ironman.  Time flies when you are living.  Finn got a kick out of the plane.  I don’t think he can quite believe he’s in a plane, they are a regular sighting for him day to day. Traveling with the little man is exhausting.  The flight was…

Had a chance to speak to the Kamloops Rotary club and Kamloops Tri club yesterday.  It was a great day and I was given the most hospitable Kamloops welcome. Stayed with an old friend and her family….Yvonne (Y-vonne) Timewell, husband Greg and 6 year old son Alex.  Drank my fair share of Bailey’s spiked Latte’s…