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Suspicious Backpack Blown up in Seattle
In Seattle some guys threw a backpack out of a van and for some reason people going by thought it might be a bomb. So they quarantined the area, brought in the bomb robot and blew up the backpack. They had to evacuate people from a nearby hospital and it took most of the day…
Endoscopy
On Friday i had my first colonoscopy/endosocopy. It’s not normally something you should blog about but I feel compelled purely from a medical awareness standpoint. The hardest part was the 41 hours of fasting I had to do. Now, I know that people fast far longer than this for other reasons and of course hunger…
Jasper of Arabia
Back from the far east and again an amazing experience. It was a great camp and Team Altayeb and Nazer did a fantastic job and got through some big mileage. They both got through 5-7 hours of running including a 3.5 hour run day on Thursday. I think they are both ready for a great…
Random Picture
This was taken on top of Mt. Cain on Vancouver island a couple years ago. It’s just a random picture i found but it reminded me of how awesome winter is. It is completely irrelevant to anything that is going on presently.