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A huge thanks to the guys at Trek for making it happen.  I will admit it was a bit nerve racking traveling to a race and meeting my bike there but all the measurements and specs were pretty much bang on and I’m lucky enough to be riding a speed concept tomorrow at the Rev3…

Had a chance to speak to the Kamloops Rotary club and Kamloops Tri club yesterday.  It was a great day and I was given the most hospitable Kamloops welcome. Stayed with an old friend and her family….Yvonne (Y-vonne) Timewell, husband Greg and 6 year old son Alex.  Drank my fair share of Bailey’s spiked Latte’s…

It was without a doubt the highlight of my day today to read about Stan Hayer and the Men’s Ski Cross Team.  Stan is an old racing buddy I grew up with in Kimberley.  He had a heck of a career on the National Ski team, mostly as a Slalom skier.  Since then he’s been…

http://news.bbc.co.uk/2/hi/uk_news/england/cambridgeshire/8493238.stm

From 2007 Everest base camp trip- en route to base camp at 18,000 ft.

This summer was not so much about racing as it was about getting my sorry ass healthy again.  I came back from UK 70.3 at the end of June so far in the hole I was seriously considering calling it a career.  I tried a few weeks of recovery type training but never quite came…