Archive for the ‘Running’ Category

Running with the Gryphons

Tuesday, November 10th, 2009

team -2 99Ten years ago I had the great privilege of running with one of Canada’s top University running squads.  I was pretty green back then and figured the best course of action was to jump full in with a bunch of runners for the year.  I happened to land at a University and coach that has gone on to create a dynasty in Canadian varsity running.  I lost count on the number of OUA and CI titles they’ve accumulated about 4 years ago but they recently one the OUA title again this year setting a record for the lowest point tally in history.reid 99

Dave 99The man behind the Gryphons is Dave Scott Thomas, a young, enthusiastic run coach who believes in simple programming and hard work.  I remember workouts being pretty basic, nothing fancy but extremely productive.  I used to think it was simply the group of guys we had in the 1999-2000 season but after we all graduated the winning continued.  Many of the runners that graduated from the program have stayed on in Guelph and are still coached by Dave including Reid Coolsaet who is one of Canada’s top 5 and 10,000 meter runners.  Bendo 99

The time I spent with the Gryphons was relatively short all things considered but it has had a major lasting impression on me and my career.  My part on the team was relatively insignificant.  I was an alternate in the 99/00 season and was a mid to back of  the packer in the races.  At the time we didn’t really have any superstars on the team although Steve Bendo was pretty dam fast and Reid was winning the big ones by the end but we didn’t have a guy who was truly dominating everyone at CI’s.  What the team did have however was incredible depth and matched abilities.  The top 5 guys were always finishing neck and neck which made the team scores very low and consistent.  I think it was the 00/01 season where the Gryphons won OU’s by the tightest margin in history and it came down to the score of the 5th man who I believe was Kyle “Dezzy” Desmourauex who finished literally one spot higher in a sprint finish than the Waterloo counterpart and that secured the title.

huddle 99I feel incredibly lucky to have run even for one season with this group of guys and under DST.  It taught me that sport has magical moments outside of the larger limelight of big pro sports.  These events take place in relative obscurity in the giant world of sport yet they produce some moments that are so intense and so awesome you would need a better writer than I to get the point across with true justice.  So in the mean time I hope you enjoy some of the photos that were recently dug up from that 99/00 team.  They’re a bit grainy but hey man it was 10 years ago, they didn’t even have wireless back then.

Trek

Tuesday, May 19th, 2009

I’d like to take this opportunity to welcome a new partner in the bike division. Trek has long been a leader in the bike industry and I can’t say enough about how excited I am to be racing on their new line. I will be mixing it up on the new TTX for my half and Ironman schedule and the 9.9 hard tail mountain bike for Xterra events. The 9.9 comes in at around 19 pounds and that is before Troy cuts off another couple in secret detailing that I cannot reveal. I will be affiliating with Trek Pro City bikes here in Victoria where you can get a coffee and watch the hockey game in high def while your bike is getting tuned up. It’s a sweet set up.

A big thanks to Trek and the gang at Pro City for hooking me up.

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Desert Racers

Thursday, March 19th, 2009

Landed in Saudi last night.  As this rant on Conan tells us, we should be in constant awe of the fact that one minute you can be in Victoria Canada and the next you can be in Saudi.  The contrast between the countries couldn’t be more extreme on so many levels.  I am treated incredibly well here and am really grateful for the experience.

http://coolclimatenow.com/lifestyle/ (I would embed it but apparently that has been disabled)

Today’s run with Dina was out out out in the Desert….like real desert, like hot middle of nowhere desert.  We did 2 hours 45 minutes on a mix of bumpy road, sand road and rocky mountain trails.  It was slow and steady but productive.  Dina does not get a chance to run outside very often in Saudi so I think it is a real treat for her.  We misjudged our water consumption and the last 45 minutes were a bit rough, everyone a bit dehydrated but we were saved by some Boedwin (sp??) people (Desert people) who we happened upon with a fresh supply of water.

Things you will never see in Canada:  Half way through the run a truck zooms past in hot pursuit of a crane like bird….hunting it for lunch.  They took a shot and got one of the legs but the bird continued on.  We were willing the bird to fly off into the mountains but it kept flying low over the desert which is an easy target for skilled hunters.  At one point the truck was barreling towards us…..bumping wildly on the rough desert terrain, driver gunning it towards the flying bird and passenger leaning out the window, rifle at the aim trying to take a shot……craziest thing I ever saw.  I wasn’t sure whether to laugh or be terrified…..middle of nowhere, camel carcases, hyena and wolf tracks everywhere and mad hunters going 80km/hr leaning out the window trying to shoot a bird that is flying straight towards us.

Run done, onto the bike this afternoon…..oh and they eventually got the bird, it was a bit sad really but we did see them cooking it up for lunch so not a complete waste.


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